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1 - 15 of 59 search results for [pita bread cheese chop ham slice roughly spray breads pizza]

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  2. Lentil Curry Method1. Wash and chop vegetables. Finely grate ... PDF (2049k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0010/242200/Lentil-curry.pdf

    27 May 2024: Lentil Curry. Method1. Wash and chop vegetables. Finely. grate or chop garlic and ginger. ... Add more water if needed. 6. Serve with wholegrain bread and natural yoghurt.

    fileName:
    Lentil curry
    H:
    60f1419bd0e182335f496629cdfbf503
    Date:
    2024-05-27T01:53:56Z, 2024-05-27T01:53:56Z, 2024-05-27T01:38:25Z
    f:
    pdf

  3. Fried rice PDF (1422k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0026/242189/covid-fried-rice.pdf

    27 Mar 2020: Ingredients. 1. Wash and chop or grate vegetables first. Chop ham and finely chop or crush garlic. ... 6. Slice cooked egg into strips and add to pan. Lightly stir through to mix.

    fileName:
    fried-rice
    H:
    e8e1b23e241defa4155ba16e1e11d39d
    keyword:
    DAD3m3buBu4,BADOA65ytNA
    Date:
    2020-03-27T02:56:40Z, 2020-03-27T02:56:40Z, 2020-03-27T02:56:40Z
    author:
    Donelle Johnston
    f:
    pdf

  4. Beef Tacos Method1. Wash and chop or grate vegetables. ... PDF (2372k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0019/242191/Tacos.pdf

    27 May 2024: Beef Tacos. Method1. Wash and chop or grate vegetables. Finely chop or crush garlic. ... Method. 1. Wash, chop or grate vegetables first. Finely chop or crush garlic.

    fileName:
    Tacos
    H:
    c0f10e2a5a326fc029ef57c5ab29a663
    Date:
    2024-05-27T01:53:39Z, 2024-05-27T01:53:39Z, 2024-05-27T01:15:30Z
    f:
    pdf

  5. Curried Sausages Method1. Wash and chop all vegetables. Finely ... PDF (1637k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0025/242197/Curried-sausages.pdf

    27 May 2024: Curried Sausages. Method1. Wash and chop all vegetables. Finely. chop or crush garlic. ... Method. 1. Wash and chop all vegetables into small chunks. Finely chop or crush garlic.

    fileName:
    Curried sausages
    H:
    8a289ee7d1c536be187f8de189c9731a
    Date:
    2024-05-27T01:49:33Z, 2024-05-27T01:49:33Z, 2024-05-27T01:05:44Z
    f:
    pdf

  6. Chicken Coconut Curry Method1. Wash and grate or chop ... PDF (1629k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0021/242193/Chicken-coconut-curry.pdf

    27 May 2024: Trim fat off chicken and chop into chunks. 3. Heat oil in a large pot and cook onion, garlic and ginger. ... Finely grate/chop garlic and ginger. Chop chicken. 2. Heat oil in a large pot and cook onion, garlic and ginger.

    fileName:
    Chicken coconut curry
    H:
    f75229330780b7a18649d1b35293ff86
    Date:
    2024-05-27T01:49:10Z, 2024-05-27T01:49:10Z, 2024-05-27T00:59:49Z
    f:
    pdf

  7. Jacket Potatoes Method1. Wash potatoes and cook in a ... PDF (2243k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0027/242199/Jacket-potatoes.pdf

    27 May 2024: 6. Cut potatoes into 4 and top with mince and a small amount of cheese. ... 2. Chop onion and cabbage. Finely chop or crush garlic. Rinse and drain lentils.

    fileName:
    Jacket potatoes
    H:
    6007c1d25a4c5ceed1841fd75d5a04ab
    Date:
    2024-05-27T01:52:54Z, 2024-05-27T01:52:54Z, 2024-05-27T01:28:52Z
    f:
    pdf

  8. Food for school› In Australia, school students take lunch ... PDF (9115k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0017/242360/healthy_new_communities_-_food_for_school.pdf

    8 Apr 2019: Breads and grain foods for learning and playing. Meat, fish, eggs, beans, dairy and soy foods for growing strong. ... Use wraps, flat bread, roti, naan or injera. Choose a lunchboxwith special liningto keep food cool.

    fileName:
    healthy-new-communities-food-for-school
    H:
    0234513823286782187871adaa72d908
    Date:
    2019-04-08T01:02:21Z, 2019-04-08T01:02:21Z, 2019-03-17T23:57:11Z
    f:
    pdf

  9. Beef Ravioli Method1. Place canned tomatoes, garlic, onion, peas ... PDF (1161k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0018/242190/heau-recipe-beef-ravioli.pdf

    10 Jun 2024: Add extra water if needed. 3. Serve with ricotta cheese. Ingredients600g packet beef ravioli. ... Tips and Options• Ricotta is a tasty and cheaper cheese. option, but use low fat grated tasty cheese instead if you’ve got it in the fridge.

    fileName:
    Beef ravioli recipe
    H:
    387f3ebe76aec94d79aed3162ad3fad5
    Date:
    2024-06-10T00:14:37Z, 2024-06-10T00:14:37Z, 2024-06-10T00:14:36Z
    f:
    pdf

  10. Mince Curry Method1. Wash and grate or chop all ... PDF (1725k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0011/242201/Mince-curry.pdf

    27 May 2024: Mince Curry. Method1. Wash and grate or chop all vegetables. Finely chop or crush garlic.2. ... Method. 1. Wash and grate or chop all vegetables. Finely chop or crush garlic.

    fileName:
    Mince curry
    H:
    b72196ae4c93623a8015ff44d123be20
    Date:
    2024-05-27T01:51:01Z, 2024-05-27T01:51:01Z, 2024-05-27T01:07:30Z
    f:
    pdf

  11. Corn and Zucchini Fritters Method1. Wash and grate zucchini.2. ... PDF (1898k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0024/242196/Corn-and-zucchini-fritters.pdf

    27 May 2024: and mix well. 3. Add zucchini and mix well. 4. Spray a frying pan with oil and bring. ... Spray oil. Recipe InformationServes: 4-6Time to make: 15 minutes. Family feed savers.

    fileName:
    Corn and zucchini fritters
    H:
    72474d29fba2022eb5098ab880647489
    Date:
    2024-05-27T01:52:18Z, 2024-05-27T01:52:18Z, 2024-05-27T01:23:53Z
    f:
    pdf

  12. Quick Chicken Curry Method1. Chop onion and garlic. Trim ... PDF (1826k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0020/242192/Quick-chicken-curry.pdf

    27 May 2024: chicken and chop into chunks. 2. Add 3 cups of water to a large pot and. ... Trim fat off chicken and chop into chunks. 2. Add 3 cups of water to a large pot.

    fileName:
    Quick chicken curry
    H:
    74a0814806295f6c085aa6b0e98b667e
    Date:
    2024-05-27T01:56:51Z, 2024-05-27T01:56:51Z, 2024-05-27T01:56:50Z
    f:
    pdf

  13. Fried Rice PDF (282k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0011/242210/heau-samoan-recipe-fried-rice.pdf

    6 Aug 2013: capsicum and/or frozen. peas, corn). 1 cup lean ham, diced. 2 tbs salt reduced soy sauce. ... refrigerate until cold. This can be left overnight. 2. Heat large wok and spray with oil.

    fileName:
    heau-samoan-recipe-fried-rice
    H:
    9b7cb6f4f0585c75cd417d7c342c1016
    Date:
    2013-08-06T11:38:48Z, 2013-08-06T11:38:48Z, 2013-08-06T11:38:48Z
    author:
    McclyKym
    f:
    pdf

  14. Spaghetti Method1. Cook spaghetti in a large pot with ... PDF (2930k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0014/242204/Spaghetti.pdf

    27 May 2024: Drain. 2. Wash and chop or grate all vegetables. Finely chop or crush garlic. ... Tips and Options• Add any fresh vegetables you have. • Sprinkle with grated cheese if you have it.

    fileName:
    Spaghetti
    H:
    e2afbf5f91ce91609025458b7f63357e
    Date:
    2024-05-27T01:54:12Z, 2024-05-27T01:54:12Z, 2024-05-27T01:46:38Z
    f:
    pdf

  15. Syrian food and cultural profile: community PDF (2137k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0022/242248/community_profile_syria.pdf

    16 Jun 2016: A resource about Syrian food and nutrition, and working with Syrian community members in Brisbane

    fileName:
    community-profile-syria
    H:
    d8effd8ac53253e4a88b7b83f424c8c2
    keyword:
    Syrian diet, Syria nutrition, Syria health promotion, Syria community nutrition, Syrian food, CALD nutrition
    Date:
    2016-06-16T21:40:24Z, 2016-06-16T21:40:24Z, 2016-05-31T01:49:30Z
    author:
    Metro South Health, Access and Capacity-building Team
    f:
    pdf

  16. Sapasui PDF (636k)

    https://www.metrosouth.health.qld.gov.au/__data/assets/pdf_file/0016/242215/heau-samoan-recipe-sapasui.pdf

    6 Aug 2013: 1 tbsp olive oil. 1 garlic clove, roughly. chopped. 2 tsp ginger, roughly. ... Serve. Swap it tips:. • Swap turkey tails (si’u si’u pipi) or mutton flaps (mamoe) for lean meat such beef stir-fry strips or lamb chops with the fat removed. •

    fileName:
    heau-samoan-recipe-sapasui
    H:
    4dbc70bfa9b44aa1c57f447ac0392eeb
    Date:
    2013-08-06T11:19:27Z, 2013-08-06T11:19:27Z, 2013-08-06T11:19:27Z
    author:
    McclyKym
    f:
    pdf

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Last updated: June 2024