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This week, 18-year-old Ollie Bierhoff walked out of his last scheduled outpatient appointment at Princess Alexandra Hospital (PAH) only four months after being paralysed from the neck down during high school rugby training.
Ollie said learning to walk again was the toughest thing he has ever had to do.
"I treated it like a training session, I knew I had to keep pushing at it every single day,” he said.
"I wanted to walk in the first month and I ended up walking in six days.
“Being fit and healthy enough to leave hospital in 40 days was great.
“And now being told I don’t have to come back for another outpatient appointment for at least a whole year, well, that’s just so amazing.”
Ollie said he would always remember the PAH staff who cared for him.
“My parents and I will never forget all the nurses, doctors, physiotherapists and people who got me to this point,” he said.
“I was in intensive care, then orthopaedics, and then in spinal injuries. Everyone was just so great.
“I’m really, really thankful. I don’t think I’ll ever be able to say just how much everyone has meant to me.”
Ollie said he looked forward to driving again and planned to stay fit and healthy, but would avoid any contact sports.
“I was just so lucky, I won’t be tempting fate again,” he said.
“After everything my families gone through, I’ve gone through, and all the effort from my health team to get me up and walking again. Well I just don’t take it for granted.”